Saunas can quickly and effectively help you get back to feeling amazing again. Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored?
Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat, as well as through the liver and kidneys
Why Use Infrared Sauna ?
Sweating produces many health benefits, including detoxification, improved skin tone, stress relief, and improved blood circulation. It also helps kill pathogenic bacteria and viruses
frequently asked questions
Can i use the sauna during pregnancy ?
Unfortunately we do not allow during pregnancy
Is there a shower ?
Yes there is a shower and changing area before and after your sauna
Who shouldnt use infrared sauna ?
How does infrared sauna work ?
Is infrared heat safe ?
How long is a session ?
Anywhere between 15 and 45 minutes.
Im taking prescription medicine. Can i still use the sauna ?
Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drugs effect when the body is exposed to infrared waves or elevated body temperature. Diuretics, barbiturates and beta-blockers may impair the body’s natural heat loss mechanisms.